Posts for: July, 2013
The feet are perhaps one of the most overlooked parts of the body. But did you know that they are also some of your most important?
Don’t wait until something is wrong to give your feet extra attention. Keeping your feet feeling healthy and looking beautiful is easy. Here’s how:
- Inspect your feet regularly, being mindful of any changes in appearance, color and texture.
- Maintain good foot hygiene by washing and drying feet regularly.
- Choose proper shoes, and always wear the correct size.
- Keep feet dry to prevent bacterial infections by wearing moisture-wicking socks.
- Alternate shoes each day.
- Trim toenails straight across and gently file away sharp corners to prevent an ingrown.
- Avoid walking barefoot to prevent injury.
- When wearing sandals, remember to apply sunblock.
- If your feet hurt, don’t ignore the pain! Consult a Fairfax podiatrist if symptoms worsen or do not resolve.
If you have diabetes, you should pay extra attention to your feet as you are at a higher risk for developing foot problems due to nerve damage and poor circulation. Mild foot problems, such as ulcers, corns, cracked heels and ingrown toenails can turn into serious complications without proper care. Since even the smallest cut can have serious consequences, it is important that people with diabetes inspect their feet every day and visit their Fairfax podiatrist for routine exams.
When to Consult Family Foot and Ankle Centers
If you are experiencing foot pain, don’t ignore it! Consult your podiatrist. Pain, redness, swelling or discoloration are not normal symptoms and should be examined by a trained foot specialist.
Whether you suffer from chronic heel pain, are embarrassed by toenail fungus or were recently diagnosed with diabetes, you can benefit from visiting a professional podiatrist.
Podiatrists provide medical and surgical care for people suffering foot, ankle and lower leg problems, such as corns, warts, bunions and sprains. Common conditions, such as arthritis, diabetes and peripheral arterial disease, which can damage the feet, can also be diagnosed and treated by a podiatrist. Even back pain can be traced to your feet and relieved through proper evaluation and treatment by a skilled foot specialist.
Not all foot and ankle problems warrant an appointment with a podiatrist. In some cases, rest, ice or even a change in footwear is enough to reduce the pain and get you back on your feet. But when foot pain and discomfort cannot be resolved by home treatment, you need a professional’s care—someone who specializes in foot-related injuries and disorders.
When to Call Family Foot and Ankle Centers
Feet are invariably the most ignored parts of the body. Too many people dismiss foot health until there is a serious, painful problem.Whenever a foot or ankle problem lasts for several days, contact a Fairfax podiatrist. Other signs that indicate a worsening condition and warrant medical attention, include:
- Foot discoloration
- Pain and swelling in one foot
- A foot sore or wound that doesn’t heal
How often you should visit a podiatrist depends on the individual. Regular appointments can help you better understand the stresses and strains put on your feet and lower legs on a daily basis. Long-term care and prevention is also extremely important for individuals with diabetes, as podiatrists help prevent ulcerations and loss of limb with early diagnosis and care.
Remember, foot pain should never be taken lightly. Always consult Family Foot and Ankle Centers for proper diagnosis of foot disorders.