Serving Ashburn/Leesburg, Fairfax/Burke, Reston/Herndon and McLean /Great Falls VA.

Posts for: January, 2017

By Family Foot and Ankle Centers
January 16, 2017
Category: Foot Care

Patients who have uncontrolled diabetic symptoms and infections that affect the feet sometimes have to face the possibility of living with a toe lossmissing toe. There are preventative therapies available to heal the feet before this happens, but in some unfortunate cases amputation of a toe is necessary. Here are some tips from podiatrists for how to adapt to a missing toe and still live a normal, active life.

Reasons for Missing Toes

One of the most common causes for complications related to the feet and toes is uncontrolled diabetes. Diabetic symptoms can cause foot ulcers, which are wounds that can become seriously infected and lead to the need for amputation of toes. Diabetes can also cause poor circulation, which starves the toes of the blood and oxygen needed to keep them healthy. The other common reason for a missing toe is a serious injury, such as a very heavy object falling on the foot.

Adapting to the Loss of a Toe

It’s true that you need your toes for balance and stability, but a missing toe is not the end of the world. Many people have learned to strengthen their other nine toes to walk and even run successfully. A podiatrist will likely recommend physical therapy and special exercises to help you to strengthen your muscles and adapt to a missing toe. Special shoes and toe fillers can be designed to provide you with the additional support you need. Prosthetics are also available to act as a toe replacement for athletes.

Protecting Your Feet and Toes

It’s important to take “steps” toward protecting your feet and toes to prevent future problems. Patients with diabetes must work closely with their doctor to get their blood glucose levels under control. That may include adopting a better diet, taking prescribed medication and checking blood sugar levels regularly. If you work at a job that puts your feet at risk, like construction or manufacturing, wear steel­toes boots or shoes at all times to protect your toes.

It is possible to live a normal life with a missing toe. Talk to your podiatrist if you have concerns about your feet—modern treatments and solutions are available to successfully relieve symptoms, strengthen your toes and bring your feet back to their full function.


By Family Foot and Ankle Centers
January 03, 2017
Category: Foot Care
Tags: Ankle Injuries   Ankle  

Find out if a lateral ankle injury could be to blame for your constant ankle pain.

Q. What is a lateral ankle injury?ankle injury

A. A lateral ankle injury is a sprain or tear of the lateral ligaments, or the ligaments found on the outer portion of the ankle.

Q. What are the symptoms of a lateral ankle injury?

A. The most common symptoms are: chronic pain in the ankle, reduced mobility and function in the foot, swelling and inflammation, a weakened ankle, and poor range­of­motion. Some athletes with a lateral ankle injury may not be able to bear any weight on the foot, or they may feel as if the ankle is unstable and gives out when walking.

Q. What are the causes of a lateral ankle injury?

A. One of the primary causes is playing sports, especially spots that involve inversion movements or changing directions quickly, like basketball or tennis. Lateral ankle injuries occur when the athlete rolls the ankle inward, causing tears or strain on the lateral ligaments. Chronic lateral ankle pain can also be the result of an ankle sprain that never properly healed.

Q. How are lateral ankle injuries diagnosed?

A. We will discuss your medical history and then delve into the symptoms you are experiencing. We will ask if you’ve ever had any previous ankle injuries and what the treatment process was for your past injuries. Besides running a thorough physical examination to check for tender or swollen areas of the ankle, we may also run a series of X­rays to look at the health of your ankle joint.

Q. What kinds of treatments are available for lateral ankle injuries?

A. The initial treatment requires that patients stay off their injured foot and rest as much as possible to reduce pain and swelling. Icing the injury can also be helpful for the first couple days to reduce inflammation. It’s best to follow the RICE method when it comes to caring for your injury at home: Rest, Ice, Compression and Elevation.

You will also want to see your podiatrist for physical therapy, where we will perform a series of strengthening and stretching exercises that are meant to re­strengthen damaged ligaments and improve range­of­motion. Because those with lateral ankle injuries are also prone to future injuries, following routine strengthening exercises will help reduce your chances of reinjury. Expect to be in physical therapy for about six to 10 weeks.

There are some patients that don’t experience any relief from their symptoms even with these treatments. When this happens, your podiatrist may recommend surgery to repair the damaged ligaments and promote better healing.




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