Posts for tag: Bunions
What is a Bunion?
What Causes Bunions?
How a Podiatrist Can Help
Prevention is Key
Women tend to experience the pain and disfigurement associated with bunions more often than men. Here we explain why:
It's been said that women often suffer for the sake of fashion. That seems to be especially true when it comes to their feet years of wearing narrow, highheeled, pointed shoes can wreak havoc on the structure of women's feet, particularly in the form of bunions. These deformities have become one of the most common afflictions podiatrists treat in their offices. But why does this problem tend to affect women over men, and what can be done to prevent it?
First, it's important to know what bunions are and how they develop. Bunions gradually develop on the outside of the big toes from pressure on their joints. As the big toe is constantly pushed inward toward the other toes, the bunion becomes more pronounced. They are not actually new growths; the deformity of the foot bones makes it appear that there is a lump under the skin. The results of this irregularity can be pain, swelling and limited range of motion, and its appearance can make people selfconscious about going barefoot or wearing opentoed shoes.
The cause of bunions is not completely known: they may be an inherited abnormality, or they may be caused by many years of wearing illfitting footwear. Either way, it is generally accepted that cheaply-made or tight-fitting shoes can worsen bunions over time. Given that women's shoes often require the foot to contort into an unnatural position, it is no wonder that more women suffer from bunions than men. Women also tend to be more arthritic, a condition that can exacerbate bunions as well.
Low-maintenance, non-surgical options are usually the first line of treatment for bunions. Shoes should be highquality and fitted by an expert to ensure proper sizing. Speciallydesigned foot pads or arch supports can be worn to alleviate some of the pressure and mild pain relievers like ibuprofen or naproxen can ease the pain. Surgeries involve removing some of the affected bone or surrounding tissue to correct the foot's position.
If you think your feet might be fashion victims, kick your shoes off and call your podiatrist to ask about your options.
Prevention is Key
What if I Already Have a Bunion?
Treating Your Bunion: Tips from Your Fairfax Podiatrist
- The use of protective padding to eliminate the friction against shoes and help alleviate inflammation and skin problems.
- Removal of corns and calluses on the foot.
- Changing to carefully-fitted footwear designed to accommodate the bunion and not contribute toward its growth.
- Orthotic devices to help stabilize the joint and place the foot in the correct position for walking and standing.
- Exercises to maintain joint mobility and prevent stiffness or arthritis.
- Splints for nighttime wear to help the toes and joint align properly.
Our feet and ankles are prone to a number of problems at different stages of life. Below is a list of common foot and ankle problems. With each issue, you can find quick advice for finding relief from your ailment. If you experience any of the following conditions, contact your Fairfax, VA podiatrist for further diagnosis and treatment options.
A bunion is a painful enlargement at the joint of the big toe. An important part of treatment is to wear shoes that conform to the shape of your foot and do not cause pressure areas. By doing this, you can often alleviate your pain. However, severe cases can be disabling. Visit your podiatrist in Fairfax, VA for further treatment options if the change in shoes does not provide relief.
Heel pain is extremely common and can often begin without injury. You will often feel pain under the heel while standing or walking, with worsening of symptoms when arising out of bed. Most cases will improve on their own. Heel stretching, medication to reduce swelling of the soft tissues of the foot, and orthotics are helpful in providing relief from your heel pain. For prolonged and troubling cases, visit your Fairfax, VA podiatrist for further treatment.
Corns and Calluses
Corns and calluses are caused by pressure on the skin of your foot. Treatment involves relieving the pressure on the skin, usually by modifying the shoe. Pads to relieve the bony pressure are helpful, but they must be positioned carefully. A visit to your podiatrist in Fairfax, VA will help in the treatment planning.
Plantar warts occur on the sole of the foot and look like calluses. They result from an infection by a specific virus, and are like other warts, but they grow inward. Plantar warts are extremely difficult to treat, but success has been achieved with repeated applications of salicylic acid to soften the overlying callus and expose the virus. Other treatments include injection of the warts with medication, freezing the warts with liquid nitrogen and, very rarely, surgery. Your Fairfax, VA podiatrist can create the best treatment plan for your plantar warts.