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    • Bone/Joint/Tendon
      • Accessory Navicular Syndrome
      • Achilles Tendon Rupture
      • Ankle
        • Ankle Arthritis
        • Ankle Fractures
        • Ankle Pain
        • Ankle Sprain
        • Swollen Ankles
        • Tarsal Coalition
        • Tarsal Tunnel Syndrome
        • Weak Ankles
      • Arch Pain
      • Arch Supports
      • Bone Healing
      • Bone Infection
      • Bone Tumors in the Foot
      • Brachymetatarsia
      • Bunions (Hallux Abducto Valgus)
      • Bursitis
      • Calcaneal Apophysitis (Sever's Disease)
      • Calf Pain
      • Capsulitis of the Second Toe
      • Cavus Foot (High-Arched Foot)
      • Charcot Foot
      • Chronic Ankle Instability
      • Clubfoot
      • Cold Feet
      • Common Disorders of the Achilles Tendon
      • Drop Foot
      • DVT (Deep Vein Thrombosis)
      • Extra Bones
      • Fallen Arches
      • Fifth Metatarsal Fracture
      • Flatfoot
        • Flatfoot-Adult Acquired
        • Flatfoot-Flexible
        • Flatfoot-Pediatric
      • Foot Arthritis
      • Foot Drop
      • Fracture
        • Foot Fracture
        • Fracture-Ankle
        • Fracture-Foot
        • Fractures of the Calcaneus (Heel Bone Fractures)
        • Fractures of the Fifth Metatarsal
        • Fracture-Toe
        • Jones Fracture
        • Stress Fracture in the Foot
        • Toe and Metatarsal Fractures (Broken Toes)
      • Gangrene
      • Gout
      • Haglund's Deformity
      • Hallux Rigidus
      • Hammertoes
      • Heel Pain (Plantar Fasciitis)
      • High-Arched Foot
      • Intermetatarsal Neuroma
      • Intoeing
      • Joint Pain in the Foot
      • Joint Swelling in the Foot
      • Lisfranc Injuries
      • Os Trigonum Syndrome
      • Osteoarthritis of the Foot and Ankle
      • Osteomyelitis (Bone Infection)
      • Osteopenia
      • Osteoporosis
      • Peroneal Tendon Injuries
      • Pigeon-toes
      • Posterior Tibial Tendon Dysfunction (PTTD)
      • R.I.C.E Protocol
      • Restless Legs
      • Rheumatoid Arthritis in the Foot and Ankle
      • Sesamoid Injuries in the Foot
      • Shin Splints
      • Swollen Feet
      • Synovitis
      • Tailor's Bunion
      • Talar Dome Lesion
      • Tingly Feet
      • Tired Feet
      • Toe Walking
      • Turf Toe
      • Varicose Veins
      • Webbed Toes
    • Nails and Skin
      • Athlete's Foot
      • Black Toenails
      • Callus
      • Contact Dermatitis
      • Corns
      • Cracked Heels
      • Dermatitis
      • Dry Heels
      • Eczema of the Foot
      • Foot Bumps
      • Foot Lumps
      • Foot Odor
      • Foot Rash
      • Frostbite
      • Fungal Nails
      • Ganglion Cyst
      • Heel Fissures
      • Inflammation: Acute
      • Ingrown Toenails
      • Malignant Melanoma of the Foot
      • Plantar Fibroma
      • Plantar Wart (Verruca Plantaris)
      • Pump Bump (Hallux Rigidus)
      • Puncture Wounds
      • Rash
      • Raynauds Phenomenon
      • Skin Cancer of the Foot and Ankle
      • Smelly Feet
      • Sweaty Feet
      • Thick Toenails
      • Warts
      • White Toenails
      • Wounds/Ulcers
      • Wounds-Puncture
      • Yellow Toenails
    • Diabetic Health
      • Diabetic Complications and Amputation Prevention
      • Diabetic Foot Care Guidelines
      • Diabetic Peripheral Neuropathy
      • Diabetic Shoes
      • MRSA Infection of the Foot
      • Peripheral Arterial Disease (P.A.D.)
      • Soft Tissue Biopsy
    • Fitness and Your Feet
      • Baseball Injuries to the Foot and Ankle
      • Basketball Injuries to the Foot and Ankle
      • Field Hockey Injuries to the Foot and Ankle
      • Football Injuries to the Foot and Ankle
      • Golf Injuries to the Foot and Ankle
      • Lacrosse Injuries to the Foot and Ankle
      • Rugby Injuries to the Foot and Ankle
      • Running and Track Injuries to the Foot and Ankle
      • Soccer Injuries to the Foot and Ankle
      • Softball Injuries to the Foot and Ankle
      • Tennis Injuries to the Foot and Ankle
      • Volleyball Injuries to the Foot and Ankle
    • Orthotics and Footwear
      • Custom Orthotic Devices
      • Orthotics
      • Shoe Inserts
    • Compartment Syndrome
    • Deep Vein Thrombosis (DVT)
    • Equinus
    • Instructions for Using Crutches
    • Staph Infections of the Foot
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  • Articles >
  • Bone/Joint/Tendon
  • Clubfoot
    Category: Bone/Joint/Tendon

    Clubfoot (congenital talipes equinovarus) is a deformity that is present at birth in about one in every 1,000 children. It occurs in males more often than females, and can affect one or both feet. The feet of an infant with clubfoot point down and inward. It is not painful, but must be corrected to

    Read more
  • Cold Feet
    Category: Bone/Joint/Tendon

    Cold feet are most commonly a result of medical conditions that cause poor blood flow in the legs or feet, such as peripheral vascular disease (PVD), a blockage or narrowing of the arteries, Raynauds’s phenomenon (cold sensitivity which causes a spasm of the blood vessels), and heart disease. Some

    Read more
  • Common Disorders of the Achilles Tendon
    Category: Bone/Joint/Tendon

    What Is the Achilles Tendon? A tendon is a band of tissue that connects a muscle to a bone. The Achilles tendon runs down the back of the lower leg and connects the calf muscle to the heel bone. Also called the “heel cord,” the Achilles tendon facilitates walking by helping to raise the heel off

    Read more
  • DVT (Deep Vein Thrombosis)
    Category: Bone/Joint/Tendon

    What is Deep Vein Thrombosis? The blood supply of the leg is transported by arteries and veins. The arteries carry blood from the heart to the limbs; veins carry blood back to the heart. The leg contains superficial veins, which are close to the surface, and deep veins, which lie much deeper in the

    Read more
  • Drop Foot
    Category: Bone/Joint/Tendon

    “Drop foot” refers to the inability to lift the front part of one’s foot off the ground when walking, resulting in a scuffing or dragging of the foot or lifting the thigh (known as “steppage” gait). It is most often caused by nerve or muscle disorders or damage, or by a central nervous system

    Read more
  • Extra Bones
    Category: Bone/Joint/Tendon

    There are 26 bones in the human foot.  Some people have “extra bones” (accessory ossicles) which are usually congenital (present at birth) but may also be due to previous trauma. These extra bones, which can occur with any bone in the foot, can be painless (asymptomatic) and are only noticed when

    Read more
  • Fallen Arches
    Category: Bone/Joint/Tendon

    "Fallen arches" is a common term used to describe a flatfoot condition that develops during adulthood. This should not be confused with other causes of flatfoot that may develop during childhood or adolescence. Most cases of “fallen arches” develop when the main arch-supporting tendon (the posterior

    Read more
  • Fifth Metatarsal Fracture
    Category: Bone/Joint/Tendon

    What is a Fifth Metatarsal Fracture? Fractures (breaks) are common in the fifth metatarsal – the long bone on the outside of the foot that connects to the little toe. Two types of fractures that often occur in the fifth metatarsal are: Avulsion fracture. In an avulsion fracture, a small piece

    Read more
  • Foot Arthritis
    Category: Bone/Joint/Tendon

    Arthritis is a general term for a group of more than 100 diseases. “Arthritis” means “joint inflammation.” When it affects joints of the foot it can produce swelling and pain, and may eventually result in deformity, loss of joint function, and decreased ability to walk. The most common form

    Read more
  • Foot Drop
    Category: Bone/Joint/Tendon

    "Foot drop” refers to the inability to lift the front part of one’s foot off the ground when walking, resulting in a scuffing or dragging of the foot or lifting the thigh (known as “steppage” gait). It is most often caused by nerve or muscle disorders or damage, or by a central nervous system

    Read more
  • Gangrene
    Category: Bone/Joint/Tendon

    Gangrene occurs when there is a lack of blood supply to tissue, depriving it of oxygen, and thereby causing death and decay of the tissue. The two types of gangrene are wet (caused by bacterial infection) and dry (no infection). Most common causes of gangrene are diabetes, arteriosclerosis, tobacco abuse,

    Read more
  • Gout
    Category: Bone/Joint/Tendon

    What Is Gout? Gout is a disorder that results from the build-up of uric acid in the tissues or a joint. It most often affects the joint of the big toe. Causes Gout attacks are caused by deposits of crystallized uric acid in the joint. Uric acid is present in the blood and eliminated in the urine,

    Read more
  • Haglund's Deformity
    Category: Bone/Joint/Tendon

    What Is Haglund's Deformity? Haglund’s deformity is a bony enlargement on the back of the heel. The soft tissue near the Achilles tendon becomes irritated when the bony enlargement rubs against shoes.  This often leads to painful bursitis, which is an inflammation of the bursa (a fluid-filled sac

    Read more
  • Hallux Rigidus
    Category: Bone/Joint/Tendon

    What Is Hallux Rigidus? Hallux rigidus is a disorder of the joint located at the base of the big toe. It causes pain and stiffness in the joint, and with time it gets increasingly harder to bend the toe.  ‘Hallux” refers to the big toe, while “rigidus” indicates that the toe is rigid and cannot

    Read more
  • Hammertoes
    Category: Bone/Joint/Tendon

    What Is Hammertoe? Hammertoe is a contracture (bending) of one or both joints of the second, third, fourth, or fifth (little) toes. This abnormal bending can put pressure on the toe when wearing shoes, causing problems to develop.   Hammertoes usually start out as mild deformities and get progressively

    Read more
  • High-Arched Foot
    Category: Bone/Joint/Tendon

    What is Cavus Foot? Cavus foot is a condition in which the foot has a very high arch. Because of this high arch, an excessive amount of weight is placed on the ball and heel of the foot when walking or standing. Cavus foot can lead to a variety of signs and symptoms, such as pain and instability. It

    Read more
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  • Next >
  • Bone/Joint/Tendon
    • Accessory Navicular Syndrome
    • Achilles Tendon Rupture
    • Ankle
      • Ankle Arthritis
      • Ankle Fractures
      • Ankle Pain
      • Ankle Sprain
      • Swollen Ankles
      • Tarsal Coalition
      • Tarsal Tunnel Syndrome
      • Weak Ankles
    • Arch Pain
    • Arch Supports
    • Bone Healing
    • Bone Infection
    • Bone Tumors in the Foot
    • Brachymetatarsia
    • Bunions (Hallux Abducto Valgus)
    • Bursitis
    • Calcaneal Apophysitis (Sever's Disease)
    • Calf Pain
    • Capsulitis of the Second Toe
    • Cavus Foot (High-Arched Foot)
    • Charcot Foot
    • Chronic Ankle Instability
    • Clubfoot
    • Cold Feet
    • Common Disorders of the Achilles Tendon
    • Drop Foot
    • DVT (Deep Vein Thrombosis)
    • Extra Bones
    • Fallen Arches
    • Fifth Metatarsal Fracture
    • Flatfoot
      • Flatfoot-Adult Acquired
      • Flatfoot-Flexible
      • Flatfoot-Pediatric
    • Foot Arthritis
    • Foot Drop
    • Fracture
      • Foot Fracture
      • Fracture-Ankle
      • Fracture-Foot
      • Fractures of the Calcaneus (Heel Bone Fractures)
      • Fractures of the Fifth Metatarsal
      • Fracture-Toe
      • Jones Fracture
      • Stress Fracture in the Foot
      • Toe and Metatarsal Fractures (Broken Toes)
    • Gangrene
    • Gout
    • Haglund's Deformity
    • Hallux Rigidus
    • Hammertoes
    • Heel Pain (Plantar Fasciitis)
    • High-Arched Foot
    • Intermetatarsal Neuroma
    • Intoeing
    • Joint Pain in the Foot
    • Joint Swelling in the Foot
    • Lisfranc Injuries
    • Os Trigonum Syndrome
    • Osteoarthritis of the Foot and Ankle
    • Osteomyelitis (Bone Infection)
    • Osteopenia
    • Osteoporosis
    • Peroneal Tendon Injuries
    • Pigeon-toes
    • Posterior Tibial Tendon Dysfunction (PTTD)
    • R.I.C.E Protocol
    • Restless Legs
    • Rheumatoid Arthritis in the Foot and Ankle
    • Sesamoid Injuries in the Foot
    • Shin Splints
    • Swollen Feet
    • Synovitis
    • Tailor's Bunion
    • Talar Dome Lesion
    • Tingly Feet
    • Tired Feet
    • Toe Walking
    • Turf Toe
    • Varicose Veins
    • Webbed Toes
  • Nails and Skin
    • Athlete's Foot
    • Black Toenails
    • Callus
    • Contact Dermatitis
    • Corns
    • Cracked Heels
    • Dermatitis
    • Dry Heels
    • Eczema of the Foot
    • Foot Bumps
    • Foot Lumps
    • Foot Odor
    • Foot Rash
    • Frostbite
    • Fungal Nails
    • Ganglion Cyst
    • Heel Fissures
    • Inflammation: Acute
    • Ingrown Toenails
    • Malignant Melanoma of the Foot
    • Plantar Fibroma
    • Plantar Wart (Verruca Plantaris)
    • Pump Bump (Hallux Rigidus)
    • Puncture Wounds
    • Rash
    • Raynauds Phenomenon
    • Skin Cancer of the Foot and Ankle
    • Smelly Feet
    • Sweaty Feet
    • Thick Toenails
    • Warts
    • White Toenails
    • Wounds/Ulcers
    • Wounds-Puncture
    • Yellow Toenails
  • Diabetic Health
    • Diabetic Complications and Amputation Prevention
    • Diabetic Foot Care Guidelines
    • Diabetic Peripheral Neuropathy
    • Diabetic Shoes
    • MRSA Infection of the Foot
    • Peripheral Arterial Disease (P.A.D.)
    • Soft Tissue Biopsy
  • Fitness and Your Feet
    • Baseball Injuries to the Foot and Ankle
    • Basketball Injuries to the Foot and Ankle
    • Field Hockey Injuries to the Foot and Ankle
    • Football Injuries to the Foot and Ankle
    • Golf Injuries to the Foot and Ankle
    • Lacrosse Injuries to the Foot and Ankle
    • Rugby Injuries to the Foot and Ankle
    • Running and Track Injuries to the Foot and Ankle
    • Soccer Injuries to the Foot and Ankle
    • Softball Injuries to the Foot and Ankle
    • Tennis Injuries to the Foot and Ankle
    • Volleyball Injuries to the Foot and Ankle
  • Orthotics and Footwear
    • Custom Orthotic Devices
    • Orthotics
    • Shoe Inserts
  • Compartment Syndrome
  • Deep Vein Thrombosis (DVT)
  • Equinus
  • Instructions for Using Crutches
  • Staph Infections of the Foot

Contact Us

Our Locations

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Office Hours

Our Regular Schedule

McLean, VA Office

Monday:

9:00 am-5:00 pm

Tuesday:

7:30 am-3:30 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

7:30 am-4:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Ashburn, VA Office

Monday:

9:00 am-5:00 pm

Tuesday:

7:30 am-3:30 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

7:30 am-3:30 pm

Friday:

7:30 am-3:00 pm

Saturday:

Closed

Sunday:

Closed

Fairfax, VA Office

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

8:30 am-1:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

8:30 am-2:00 pm

Saturday:

Closed

Sunday:

Closed

Reston, VA Office

Monday:

7:30 am-3:30 pm

Tuesday:

8:30 am-4:00 pm

Wednesday:

7:30 am-3:30 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Ashburn: 20905 Professional Plaza, Suite 310 Ashburn, VA 20147 Tel:(703) 723-9267
Fairfax: 9918 Main St. Fairfax, VA 22031 Tel:(703) 273-9818
McLean: 1313 Dolley Madison Blvd., Suite 403 McLean, VA 22101 Tel:(703) 556-8637
Reston: 1760 Reston Pkwy., Suite 310 Reston, VA 20190 Tel:(703) 723-2719
Fax: (866) 453-6775

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