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    • Bone/Joint/Tendon
      • Accessory Navicular Syndrome
      • Achilles Tendon Rupture
      • Ankle
        • Ankle Arthritis
        • Ankle Fractures
        • Ankle Pain
        • Ankle Sprain
        • Swollen Ankles
        • Tarsal Coalition
        • Tarsal Tunnel Syndrome
        • Weak Ankles
      • Arch Pain
      • Arch Supports
      • Bone Healing
      • Bone Infection
      • Bone Tumors in the Foot
      • Brachymetatarsia
      • Bunions (Hallux Abducto Valgus)
      • Bursitis
      • Calcaneal Apophysitis (Sever's Disease)
      • Calf Pain
      • Capsulitis of the Second Toe
      • Cavus Foot (High-Arched Foot)
      • Charcot Foot
      • Chronic Ankle Instability
      • Clubfoot
      • Cold Feet
      • Common Disorders of the Achilles Tendon
      • Drop Foot
      • DVT (Deep Vein Thrombosis)
      • Extra Bones
      • Fallen Arches
      • Fifth Metatarsal Fracture
      • Flatfoot
        • Flatfoot-Adult Acquired
        • Flatfoot-Flexible
        • Flatfoot-Pediatric
      • Foot Arthritis
      • Foot Drop
      • Fracture
        • Foot Fracture
        • Fracture-Ankle
        • Fracture-Foot
        • Fractures of the Calcaneus (Heel Bone Fractures)
        • Fractures of the Fifth Metatarsal
        • Fracture-Toe
        • Jones Fracture
        • Stress Fracture in the Foot
        • Toe and Metatarsal Fractures (Broken Toes)
      • Gangrene
      • Gout
      • Haglund's Deformity
      • Hallux Rigidus
      • Hammertoes
      • Heel Pain (Plantar Fasciitis)
      • High-Arched Foot
      • Intermetatarsal Neuroma
      • Intoeing
      • Joint Pain in the Foot
      • Joint Swelling in the Foot
      • Lisfranc Injuries
      • Os Trigonum Syndrome
      • Osteoarthritis of the Foot and Ankle
      • Osteomyelitis (Bone Infection)
      • Osteopenia
      • Osteoporosis
      • Peroneal Tendon Injuries
      • Pigeon-toes
      • Posterior Tibial Tendon Dysfunction (PTTD)
      • R.I.C.E Protocol
      • Restless Legs
      • Rheumatoid Arthritis in the Foot and Ankle
      • Sesamoid Injuries in the Foot
      • Shin Splints
      • Swollen Feet
      • Synovitis
      • Tailor's Bunion
      • Talar Dome Lesion
      • Tingly Feet
      • Tired Feet
      • Toe Walking
      • Turf Toe
      • Varicose Veins
      • Webbed Toes
    • Nails and Skin
      • Athlete's Foot
      • Black Toenails
      • Callus
      • Contact Dermatitis
      • Corns
      • Cracked Heels
      • Dermatitis
      • Dry Heels
      • Eczema of the Foot
      • Foot Bumps
      • Foot Lumps
      • Foot Odor
      • Foot Rash
      • Frostbite
      • Fungal Nails
      • Ganglion Cyst
      • Heel Fissures
      • Inflammation: Acute
      • Ingrown Toenails
      • Malignant Melanoma of the Foot
      • Plantar Fibroma
      • Plantar Wart (Verruca Plantaris)
      • Pump Bump (Hallux Rigidus)
      • Puncture Wounds
      • Rash
      • Raynauds Phenomenon
      • Skin Cancer of the Foot and Ankle
      • Smelly Feet
      • Sweaty Feet
      • Thick Toenails
      • Warts
      • White Toenails
      • Wounds/Ulcers
      • Wounds-Puncture
      • Yellow Toenails
    • Diabetic Health
      • Diabetic Complications and Amputation Prevention
      • Diabetic Foot Care Guidelines
      • Diabetic Peripheral Neuropathy
      • Diabetic Shoes
      • MRSA Infection of the Foot
      • Peripheral Arterial Disease (P.A.D.)
      • Soft Tissue Biopsy
    • Fitness and Your Feet
      • Baseball Injuries to the Foot and Ankle
      • Basketball Injuries to the Foot and Ankle
      • Field Hockey Injuries to the Foot and Ankle
      • Football Injuries to the Foot and Ankle
      • Golf Injuries to the Foot and Ankle
      • Lacrosse Injuries to the Foot and Ankle
      • Rugby Injuries to the Foot and Ankle
      • Running and Track Injuries to the Foot and Ankle
      • Soccer Injuries to the Foot and Ankle
      • Softball Injuries to the Foot and Ankle
      • Tennis Injuries to the Foot and Ankle
      • Volleyball Injuries to the Foot and Ankle
    • Orthotics and Footwear
      • Custom Orthotic Devices
      • Orthotics
      • Shoe Inserts
    • Compartment Syndrome
    • Deep Vein Thrombosis (DVT)
    • Equinus
    • Instructions for Using Crutches
    • Staph Infections of the Foot
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  • Articles
  • Rash
    Category: Nails and Skin

    A rash on the foot can have a variety of causes. It may be a form of eczema, which is usually very itchy. It also may be an allergic reaction to something with which your feet have come into contact, such as materials in your shoe or poison ivy. Another common reason for a foot rash is athlete’s foot,

    Read more
  • Raynauds Phenomenon
    Category: Nails and Skin

    Raynaud’s phenomenon is a condition which results in a bluish-white discoloration of fingers and toes, often as a result of exposure to cold. Stress, smoking, and certain medications may trigger or worsen symptoms. The color change, which occurs from spasms in small blood vessels, becomes red and then

    Read more
  • Restless Legs
    Category: Bone/Joint/Tendon

    An uncontrolled urge to move one’s legs is referred to as "restless legs." This can happen while trying to sleep, while traveling, or any time the legs are at rest. There is no known test to diagnose the problem; instead, the foot and ankle surgeon considers the individual’s history to determine

    Read more
  • Rheumatoid Arthritis in the Foot and Ankle
    Category: Bone/Joint/Tendon

    What is Rheumatoid Arthritis? Rheumatoid arthritis (RA) is a disease in which certain cells of the immune system malfunction and attack healthy joints. RA causes inflammation in the lining (synovium) of joints, most often the joints of the hands and feet. The signs of inflammation can include pain,

    Read more
  • Rugby Injuries to the Foot and Ankle
    Category: Fitness and Your Feet

    Rugby is hard on the feet and ankles! Injuries can occur from running and cutting, direct trauma during tackling, and during the scrum. Rugby players should be aware of the following risks: Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon

    Read more
  • Running and Track Injuries to the Foot and Ankle
    Category: Fitness and Your Feet

    Whether an athlete is a recreational, competitive, or elite runner, foot and ankle health is essential for optimal performance. Runners are susceptible to overuse injuries including heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, neuromas, capsulitis of the second toe, stress

    Read more
  • Sesamoid Injuries in the Foot
    Category: Bone/Joint/Tendon

    What is a Sesamoid? A sesamoid is a bone embedded in a tendon. Sesamoids are found in several joints in the body. In the normal foot, the sesamoids are two pea-shaped bones located in the ball of the foot, beneath the big toe joint.   Acting as a pulley for tendons, the sesamoids help the big

    Read more
  • Shin Splints
    Category: Bone/Joint/Tendon

    “Shin splints” is a term to describe pain and swelling in the front of the lower legs. The pain usually appears after and is aggravated by repetitive activities such as running or walking. Contributing causes are flat feet, calf tightness, improper training techniques, worn out or improper shoes/sneakers,

    Read more
  • Shoe Inserts
    Category: Orthotics and Footwear

    Arch supports and shoe inserts are devices that are placed inside of shoes to support and align the foot and lower extremities (knees, hips, and lower back), thus preventing the progression of a foot deformity, improving the function of the foot, and diminishing or eliminating pain. These devices can

    Read more
  • Skin Cancer of the Foot and Ankle
    Category: Nails and Skin

    “Skin cancer” is a general term for three distinct cancers that can appear on the foot: melanoma, basal cell carcinoma, and squamous cell carcinoma.   Basal cell carcinoma, the most common type of skin cancer, appears on sun-exposed areas as a smooth, raised bump or a sore that is not healing.

    Read more
  • Smelly Feet
    Category: Nails and Skin

    A smelly foot is a common condition in children and adults who wear shoes on a daily basis. People with smelly feet may also suffer from sweaty feet. Most people with this condition will have sweaty and smelly feet year round, not just in the hot summer months. The odor is produced by bacteria and/or

    Read more
  • Soccer Injuries to the Foot and Ankle
    Category: Fitness and Your Feet

    Soccer is hard on the feet! Injuries to the foot and ankle can occur from running and side to side cutting, sliding or tackling, and from striking the ball or another player with the foot. Soccer players should be aware of the following risks: Inversion ankle sprains can damage the ankle ligaments,

    Read more
  • Soft Tissue Biopsy
    Category: Diabetic Health

    What is a Soft Tissue Biopsy? A soft tissue biopsy is the removal and microscopic examination of a small sample of soft tissue for diagnostic purposes. “Soft tissue” includes the skin, fat, muscle, and tendons that surround, connect, or support other tissues or organs.   Soft tissue biopsies

    Read more
  • Softball Injuries to the Foot and Ankle
    Category: Fitness and Your Feet

    Your feet and ankles take a beating when you’re playing softball. Softball players should be aware of the following risks: Ankle sprains may occur while running, fielding balls, stepping on or sliding into bases. Sprains should be evaluated by a foot and ankle surgeon to determine the extent

    Read more
  • Staph Infections of the Foot
    Category: Staph Infections of the Foot

    Staphylococcus aureus is a type of bacteria that can be spread through the skin or open wound contact and is known to cause serious illness and infection if contracted. In recent years, certain types of staph bacteria, such as drug-resistant MRSA (methicillin-resistant Staphylococcus aureus), have become

    Read more
  • Stress Fracture in the Foot
    Category: Bone/Joint/Tendon, Fracture

    Stress fractures are tiny, hairline breaks that can occur in the bones of the foot. They can be caused by overtraining or overuse, improper training habits or surfaces, improper shoes, flatfoot or other foot deformities, and even osteoporosis. These tiny breaks in the bones of the feet can lead to a

    Read more
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  • Next >
  • Bone/Joint/Tendon
    • Accessory Navicular Syndrome
    • Achilles Tendon Rupture
    • Ankle
      • Ankle Arthritis
      • Ankle Fractures
      • Ankle Pain
      • Ankle Sprain
      • Swollen Ankles
      • Tarsal Coalition
      • Tarsal Tunnel Syndrome
      • Weak Ankles
    • Arch Pain
    • Arch Supports
    • Bone Healing
    • Bone Infection
    • Bone Tumors in the Foot
    • Brachymetatarsia
    • Bunions (Hallux Abducto Valgus)
    • Bursitis
    • Calcaneal Apophysitis (Sever's Disease)
    • Calf Pain
    • Capsulitis of the Second Toe
    • Cavus Foot (High-Arched Foot)
    • Charcot Foot
    • Chronic Ankle Instability
    • Clubfoot
    • Cold Feet
    • Common Disorders of the Achilles Tendon
    • Drop Foot
    • DVT (Deep Vein Thrombosis)
    • Extra Bones
    • Fallen Arches
    • Fifth Metatarsal Fracture
    • Flatfoot
      • Flatfoot-Adult Acquired
      • Flatfoot-Flexible
      • Flatfoot-Pediatric
    • Foot Arthritis
    • Foot Drop
    • Fracture
      • Foot Fracture
      • Fracture-Ankle
      • Fracture-Foot
      • Fractures of the Calcaneus (Heel Bone Fractures)
      • Fractures of the Fifth Metatarsal
      • Fracture-Toe
      • Jones Fracture
      • Stress Fracture in the Foot
      • Toe and Metatarsal Fractures (Broken Toes)
    • Gangrene
    • Gout
    • Haglund's Deformity
    • Hallux Rigidus
    • Hammertoes
    • Heel Pain (Plantar Fasciitis)
    • High-Arched Foot
    • Intermetatarsal Neuroma
    • Intoeing
    • Joint Pain in the Foot
    • Joint Swelling in the Foot
    • Lisfranc Injuries
    • Os Trigonum Syndrome
    • Osteoarthritis of the Foot and Ankle
    • Osteomyelitis (Bone Infection)
    • Osteopenia
    • Osteoporosis
    • Peroneal Tendon Injuries
    • Pigeon-toes
    • Posterior Tibial Tendon Dysfunction (PTTD)
    • R.I.C.E Protocol
    • Restless Legs
    • Rheumatoid Arthritis in the Foot and Ankle
    • Sesamoid Injuries in the Foot
    • Shin Splints
    • Swollen Feet
    • Synovitis
    • Tailor's Bunion
    • Talar Dome Lesion
    • Tingly Feet
    • Tired Feet
    • Toe Walking
    • Turf Toe
    • Varicose Veins
    • Webbed Toes
  • Nails and Skin
    • Athlete's Foot
    • Black Toenails
    • Callus
    • Contact Dermatitis
    • Corns
    • Cracked Heels
    • Dermatitis
    • Dry Heels
    • Eczema of the Foot
    • Foot Bumps
    • Foot Lumps
    • Foot Odor
    • Foot Rash
    • Frostbite
    • Fungal Nails
    • Ganglion Cyst
    • Heel Fissures
    • Inflammation: Acute
    • Ingrown Toenails
    • Malignant Melanoma of the Foot
    • Plantar Fibroma
    • Plantar Wart (Verruca Plantaris)
    • Pump Bump (Hallux Rigidus)
    • Puncture Wounds
    • Rash
    • Raynauds Phenomenon
    • Skin Cancer of the Foot and Ankle
    • Smelly Feet
    • Sweaty Feet
    • Thick Toenails
    • Warts
    • White Toenails
    • Wounds/Ulcers
    • Wounds-Puncture
    • Yellow Toenails
  • Diabetic Health
    • Diabetic Complications and Amputation Prevention
    • Diabetic Foot Care Guidelines
    • Diabetic Peripheral Neuropathy
    • Diabetic Shoes
    • MRSA Infection of the Foot
    • Peripheral Arterial Disease (P.A.D.)
    • Soft Tissue Biopsy
  • Fitness and Your Feet
    • Baseball Injuries to the Foot and Ankle
    • Basketball Injuries to the Foot and Ankle
    • Field Hockey Injuries to the Foot and Ankle
    • Football Injuries to the Foot and Ankle
    • Golf Injuries to the Foot and Ankle
    • Lacrosse Injuries to the Foot and Ankle
    • Rugby Injuries to the Foot and Ankle
    • Running and Track Injuries to the Foot and Ankle
    • Soccer Injuries to the Foot and Ankle
    • Softball Injuries to the Foot and Ankle
    • Tennis Injuries to the Foot and Ankle
    • Volleyball Injuries to the Foot and Ankle
  • Orthotics and Footwear
    • Custom Orthotic Devices
    • Orthotics
    • Shoe Inserts
  • Compartment Syndrome
  • Deep Vein Thrombosis (DVT)
  • Equinus
  • Instructions for Using Crutches
  • Staph Infections of the Foot

Contact Us

Our Locations

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Office Hours

Our Regular Schedule

McLean, VA Office

Monday:

9:00 am-5:00 pm

Tuesday:

7:30 am-3:30 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

7:30 am-4:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Ashburn, VA Office

Monday:

9:00 am-5:00 pm

Tuesday:

7:30 am-3:30 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

7:30 am-3:30 pm

Friday:

7:30 am-3:00 pm

Saturday:

Closed

Sunday:

Closed

Fairfax, VA Office

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

8:30 am-1:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

8:30 am-2:00 pm

Saturday:

Closed

Sunday:

Closed

Reston, VA Office

Monday:

7:30 am-3:30 pm

Tuesday:

8:30 am-4:00 pm

Wednesday:

7:30 am-3:30 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Ashburn: 20905 Professional Plaza, Suite 310 Ashburn, VA 20147 Tel:(703) 723-9267
Fairfax: 9918 Main St. Fairfax, VA 22031 Tel:(703) 273-9818
McLean: 1313 Dolley Madison Blvd., Suite 403 McLean, VA 22101 Tel:(703) 556-8637
Reston: 1760 Reston Pkwy., Suite 310 Reston, VA 20190 Tel:(703) 723-2719
Fax: (866) 453-6775

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